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Tips for Gardening

It is said that gardening is good exercise, but few of us make the effort to warm up and loosen up the way one would before any other exercise. If…

Car accidents

Rear-end car accidents are extremely common, traffic is crowded and unpredictable, and crashes are frequent. Recently a Canadian study found that a significant percentage of people injured in these types…

Eating to reduce arthritic symptoms

How to Lower Inflammation in the Joints? In orthodox medicine, inflammation of the joints is treated with anti-inflammatory drugs such as Diclofenac (Voltaren) and ibuprofen (Nurofen). Although there is no single…